Long-term care
Long-term care is one of the biggest costs retirees face, and one of the least understood. Here's what your federal benefits cover, what they don't, and your options.

What you need to know
Long-term custodial care (help with bathing, dressing or eating, at home or in a facility) isn't covered. Medicare pays only for limited, short-term skilled care after a hospital stay.
The Federal Long Term Care Insurance Program suspended new applications in December 2022. Existing policies continue. Check OPM for the latest status.
Choices include traditional long-term care insurance, hybrid life or annuity policies with long-term care benefits, self-funding, and Medicaid after spending down assets.
Most coverage requires health underwriting. The longer you wait, the fewer options and the higher the cost.
Avoid these
It generally won't pay for ongoing custodial care.
Many people no longer qualify for coverage by then.
A long care need for one spouse can drain the savings the other depends on.
Premiums have changed. Make sure your coverage still fits.
Go deeper
Plain-English articles from our Learning Center.
See all guides on this topicA free Gap Report shows exactly what you'll receive, built from your own records, and where the gaps are. Ready 24–48 hours after a short call with Joe.
Educational information only, based on rules in effect as of October 2026. Benefit rules change. Confirm details with OPM, your agency or the TSP before making decisions.